So many of us long for more ease, honesty, and connection in our relationships. When conflict, hurt, or misunderstanding builds, it can be hard to know how to begin.
I help people slow down, listen more deeply, speak more clearly, and find a way forward with greater care and understanding.
My work is grounded in Compassionate Communication, also known as Nonviolent Communication, and years of supporting individuals, families, educators, and groups through hard conversations.
I offer conflict coaching, mediation & facilitated conversations, and restorative conversations to help individuals, couples, families, educators, and teams navigate difficult conversations with greater clarity, understanding, and connection.
Together, we choose the format that best fits the situation.
I help people navigate:
- Strained communication
- Conflict with family members, partners, colleagues, or teams
- Repairing and reconnecting with loved ones
- Parenting and co-parenting challenges
- Conflict during divorce and life transitions
- Anger, hurt, and old patterns of misunderstanding
- Preparing for difficult conversations
- Repairing trust and rebuilding connection
At the heart of my practice is a belief that hard conversations, when held with care, can become a path back to connection.
Teresa Rose Coaching 